Jungian Experiential Coaching
Depth Psychology for Transformation Through Image, Symbol, and the Unconscious
Depth psychology developed through the foundational work of Sigmund Freud and Carl Jung. It is a school of thought that begins with a simple but radical premise:
We are not only what we consciously think we are.
Unlike approaches focused primarily on behavior, cognition, or ego-level change, depth psychology explores the unconscious layers of the psyche: the symbolic, emotional, imaginal, and instinctual dimensions that quietly shape how we live, choose, and relate.
In this view, the psyche is not a problem to be solved, but a living system to be understood.
Jung’s central contribution was the idea that the psyche already contains the blueprint for wholeness, but that modern life often disconnects us from it through over-identification with the ego, persona, rational mind, and external achievement.
One of my favorite quotes by Jung, “Everything that irritates us about others can lead to an understanding of ourselves.” To fully understand who we are, it is important to live an examined life and investigate the expression of the self, looking at a wider view of the personality, including positive and negative aspects.
Why Experiential Jungian Work Matters
What astounds me about Jung’s works is how the philosophy touches on many disciplines: philosophy, creativity, spirituality, and all sciences from cosmology to ecology. In my extensive and never-ending reading and studying of Jung, I found Jung’s concepts profound and abstract. In my decades of experience, depth psychology ideas become most transformative when they are lived rather than only understood.
Jungian Experiential Coaching brings depth psychology out of theory and into practice.
Instead of only interpreting ideas, we work directly with:
dreams and dream patterns
active imagination (dialogue with inner images)
emotional symbolism
synchronicities and meaningful coincidence
identity shifts and threshold moments
the body as a source of psychological information
This is not conceptual learning.
It is relational engagement with the unconscious.
The Experiential Coaching Process
This is a structured depth-oriented process designed for transformation through engagement with the unconscious:
1. Mapping the Pattern
Identify recurring emotional, relational, and psychological themes beneath surface concerns.
2. Working With Symbols & Images
Explore dreams, emotional imagery, and symbolic patterns as meaningful psychological data.
3. Active Imagination Practice
Engage unconscious material directly through structured imagination work.
4. Threshold & Identity Work
Examine where an old identity is ending and a new one is forming.
5. Integration
Translate insight into lived change, grounded awareness, and new patterns of choice.
Who This Is For
This work is designed for people who:
are successful externally but sense internal misalignment
experience repeating patterns they cannot resolve cognitively
are drawn to meaning, symbols, dreams, or inner life
are in a transition or identity threshold
want depth rather than surface-level optimization
are willing to engage the unconscious directly
Beginning the Work
This process often begins to shift perspective within the first session, but meaningful integration typically unfolds over time.
A five-session arc is recommended for deeper continuity and transformation.
Start Here
Step 1 — Introductory Consultation
A 20-minute conversation to clarify your current pattern, explore fit, and identify whether this work is appropriate for your situation. Link below.
Step 2 — Five-Session Depth Process
A structured experiential journey into patterns, symbols, and unconscious dynamics shaping your current life threshold.
I also offer a Reimagined Self Intensive: I offer a five-session depth coaching process for successful, self-aware people who feel stuck at a life or career threshold. It is a 3-6 month journey.
What Clients Say
“Working with this process helped me understand patterns I had been stuck in for years. It wasn’t about advice—it changed how I relate to myself.”
“I was familiar with Jungian ideas, but this made them practical. My dreams, patterns, and reactions finally started to make sense in a grounded way.”
“This work helped me slow down and actually listen to what was happening underneath my life. That changed everything.”
Further Exploration on C.G. Jung and the Art of Jungian Psychology
If you are new to Jung, research the CG Jung Foundation for Analytical Psychology to start your exploration. For a deeper understanding of the influence of unconscious dynamics, I suggest exploring https://www.cgjungny.org/links/ and the Jung platform. To practically apply this knowledge, I recommend Machiel Klerk's course, which uses dream incubation as a powerful guide. We will use dream incubation in our dream work. I highly recommend how Jungian psychology fits into a history of Western thought by Richard Tarnas in "The Passion of the Western Mind." (An incredible book if it is new to you).
Additional Reading
Jung and the Making of Modern Psychology: The Dream of a Science by Sonu Shamdasani
Memories, Dreams, Reflections by C.G. Jung
Anatomy of the Psyche by Edward Eidingner
Archetypal Symbols in Fairytales by Marie Von Franz
The Soul’s Code, in Search of Calling and Character by James Hillman (and all works by Hillman)
A Life of Meaning by James Hollis
In addition to Jung’s Red Book, The Art of C.G. Jung is one of my favorites because it captures the beauty and essence of our inner imagery and how the union of opposites of art and science comes together in Jung’s work
“The cave you fear to enter holds the treasure you seek. Nothing brilliant ever lies at the mouth of the cave. All the greatest work ever created or that ever will be created has come from the depths of our fear, our eggshell-thin egos, our hunger for magic and our brazen willingness to risk everything.” – Joseph Campbell
Closing Principle
This work is not about adding more insight.
It is about learning to listen differently—so what is already within you can begin to take form.
The unconscious is not distant.
It is already speaking.
The question is whether it is being heard.
“Working with Jana has been incredibly valuable in helping me move through a time when I felt very stuck. I was somewhat familiar with Jungian concepts, but Jana’s coaching moved the ideas out of the theoretical and allowed them to land in a useful way. Jana is a gentle and steady guide who helped me become better at identifying the clues offered by my unconscious. Better still, she facilitates an engagement with these images that takes them seriously and allows for a creative relationship with them.”
Further Exploration on C.G. Jung and the Art of Jungian Psychology
If you are new to Jung, research the CG Jung Foundation for Analytical Psychology to start your exploration. For a deeper understanding of the influence of unconscious dynamics, I suggest exploring https://www.cgjungny.org/links/ and the Jung platform. To practically apply this knowledge, I recommend Machiel Klerk's course, which uses dream incubation as a powerful guide. We will use dream incubation in our dream work. I highly recommend how Jungian psychology fits into a history of Western thought by Richard Tarnas in "The Passion of the Western Mind." (An incredible book if it is new to you).
Additional Reading
Jung and the Making of Modern Psychology: The Dream of a Science by Sonu Shamdasani
Memories, Dreams, Reflections by C.G. Jung
Anatomy of the Psyche by Edward Eidigner
Archetypal Symbols in Fairytales by Marie Von Franz
The Soul’s Code, in Search of Calling and Character by James Hillman (and all works by Hillman)
A Life of Meaning by James Hollis
In addition to Jung’s Red Book, The Art of C.G. Jung is one of my favorites because it captures the beauty and essence of our inner imagery and how the union of opposites of art and science come together in Jung’s work
“The cave you fear to enter holds the treasure you seek. Nothing brilliant ever lies at the mouth of the cave. All the greatest work ever created or that ever will be created has come from the depths of our fear, our eggshell-thin egos, our hunger for magic and our brazen willingness to risk everything.” – Joseph Campbell